Weight loss plan

WE OFFER

Personalized & Customized

The Diet Plans are individually tailored based on your body constitution (Prakriti), blood group, current medical assessments, and previous health history. Additionally, each plan is uniquely crafted to suit your age, gender, physical activity level, dietary preferences, as well as your travel and work schedule, and more.

The diet plans are individually tailored based on hormonal imbalances, Major focus is on glandular health. Weight gain is primarily based on hormonal imbalance in body when it gets disturbed our body gains weight, we heal the body and detoxify and thereby restore the health, wellbeing and weight loss. Here’s a deeper look at the factors considered:

  1. Body Type: There are different types of body classified as per the hormonal imbalance like imbalance of cortisol and adrenaline in body causes anxiety, panic attacks, depression etc.
  2. Current Medical Reports: Your current health status is of paramount importance. Any medical conditions, allergies, or deficiencies are considered when creating your diet plan to ensure it supports your overall health.
  3. Past Medical Conditions: Past health history and conditions are also considered. Previous illnesses, surgeries, or health issues can have an impact on your dietary needs.
  4. Age and Gender: Age and gender play a role in determining your metabolism, nutritional requirements, and the types of nutrients your body needs at different life stages.
  5. Level of Physical Activity: Your level of physical activity, whether you have a sedentary lifestyle or engage in regular exercise, affects your energy needs and the type of diet that best suits you.
  6. Food Preferences: Your dietary preferences, such as vegetarian, vegan, or omnivorous choices, are incorporated into the plan to ensure that you can enjoy your meals while meeting your nutritional goals.
  7. Travel and Work Schedule: Your daily routine, including travel and work commitments, can impact when and what you eat. The diet plan is adjusted to fit your schedule and lifestyle.

By considering all these factors, a personalized diet plan can be created to align with your unique requirements, promoting better health and well-being tailored specifically to you.



Why Me?


As a seasoned nutritionist, I possess extensive knowledge and experience in guiding individuals toward their weight loss goals through the power of a balanced and tailored diet. I understand that achieving and maintaining a healthy weight can be a life-changing journey, and I’m here to support you every step of the way. By focusing on personalized nutrition plans, I empower my clients to make informed dietary choices that lead to sustainable weight loss and improved overall health. Let me be your partner in this transformative journey towards a happier, healthier you.

Let’s connect








    Anju Bala’s

    2

    Nutritionist with best education:
    – Nutrition and Health Education
    – Computer Proficiency
    – Diabetes Management
    – Mental Health Auditing
    – Patient Care
    – EECP Therapy
    – Interdisciplinary Collaboration
    – Communication Skills

    Contact Details

    Clinic

    B-602, Majestic Appartment
    Plot No. 3, Sector 18A
    Dwarka, New Delhi -110075