I know you have questions.

An effective weight loss diet should be tailored to an individual’s bio-energetic characteristics. It should include personalized strategies for fat loss, coupled with the adoption of a healthy lifestyle, which collectively contribute to successful weight reduction.

It is advisable to choose a diet plan that aligns with your specific body type and bio-energy. Dr. Anju Bala offers plans spanning 3 and 6 months, and for those seeking rapid results, there are also one-month diet plans available.

Yes, you will have direct consultations. You can visit the clinic and our program is interactive and feedback based and that requires constant communications. Be it personal meetings or virtual. We will always be in touch during the program.

A weight loss diet is formulated to enhance your metabolism and reduce fat retention. By opting for Dr. Anju Bala’s weight loss plan, you can anticipate visible changes right from the outset, ultimately leading to weight loss within just 30 days.

Eating a well-rounded diet with a focus on nutrient-dense foods, staying hydrated, and managing portion sizes can significantly enhance your energy levels. I will offer personalized guidance to accommodate dietary restrictions, allergies, or specific health conditions, ensuring you meet your nutritional needs.

Absolutely. Nutrition plays a pivotal role in managing chronic conditions. Our nutritionist can help develop dietary plans to support these health goals. Eating mindfully, planning meals, and reading food labels are a few practical strategies.

Supplements are best considered when there are specific deficiencies. Our nutritionist can assess your dietary intake and advise accordingly. Having said that, I will personally recommend A balanced diet typically includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. It’s essential to maintain a diverse and nutritious food intake.